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Remembering the resource – by Marcia Dorfman

Posted on by nina.mioen

 

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Have you ever found yourself unsure how you are going to handle a new or difficult situation?

Let’s face it, we all have times when our confidence has gone temporarily missing and the thought of stepping into uncharted territory makes us wonder how we are going to pull it off.

It could be performance anxiety anticipating stepping onto a bigger stage; or being put in charge of a high-stakes project; or needing to have a ‘difficult’ conversation with someone.

As body-centered coaches, we particularly like working with our clients at times like this. Using a technique we call ‘remembering the resource’, we can guide our clients to remember a related previous accomplishment and by so doing they access their own internal resilience and strength. When they recognize this within themselves, body, mind and spirit are aligned, and they are ready to step out of uncertainty and forge ahead confidently.

Really all we are doing is helping our clients tune into what they already know. And it’s lovely hearing how they then sailed through whatever the challenge was, calmly and successfully.

Who is Body-Centered Coaching for? By Jeannie Campanelli

Posted on by nina.mioen

Who is Body-Centered Coaching for? 

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Body-Centered Coaching is a wonderful body of work to support coaches, counselors, therapists, social workers, psychologists, mentors, healthcare professionals, and other wellness practitioners. It can be applied to one-on-one coaching or group coaching. It can easily be applied to any leadership model geared towards organizational or team development.

It provides helping professionals with a powerful and refreshing approach to unlocking clients’ growth and creating meaningful and sustainable change. Professionals can add this skill to their range of techniques and tools to deepen the client experience. The practice of Body-Centered Coaching helps clients with decision making, accomplishing goals and moving beyond limiting beliefs for further insights, inner peace and well-being.

Body-Centered Coaching is a one-on-one coaching experience for clients who want to learn to trust their inner knowing and make life choices based on a body, mind and spirit approach.

Why use Body-Centered Coaching?

The Body-Centered Coaching Method is a unique set of skill-enhancing coaching tools created from the integration of powerful schools of wisdom that access the body’s wisdom to create deeper, more powerful sustainable impact for coaches and their clients. It taps into the natural intelligence of the body and incorporates the body’s wisdom to assist clients to access body information that creates a greater depth of insight, self-awareness and self-acceptance.

Clients are empowered when you, as their guide, help them to access the body’s insight. Clients will grow and achieve meaningful and sustainable change in the following areas: decision-making and setting goals, moving beyond limiting beliefs, fusions, fears & anxiety, embodying resources for greater insight and inner peace, and health and well-being.

What does Body-Centered approach offer that is different from other somatic trainings?

Body-Centered Coaching has a unique set of skills designed specifically for coaches, therapists and other helping professionals that incorporates multi-disciplinary approaches to deliver sustainable change.

Its foundation is based on mindfulness, simply being, reflective presence, body wisdom and embodied wholeness. It is able to be taught and practiced in-person or over the phone with equal effectiveness.

This is not a cookie-cutter approach, meaning the skills and techniques are flexible and versatile and the coach or helping professional can use them in their own style. It is a coaching model, which focuses on coaching issues such a limiting beliefs and decision making. It is not a therapy model.

Body-Centered Coaching provides helping professionals with an additional and dynamic modality that can be applied to one-on-one coaching or group coaching. It can easily be applied to any leadership model geared towards organizational or team development.

– See more at: http://www.innerconfidencecoaching.com/body-centered-coaching/#more-5656